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The Insights Discovery colour model helps teams make sense of behaviour by translating psychological preferences into a common language everyone can use. Based on Carl Jung’s work and used in organisations around the world, the four colour energies give teams a simple yet powerful way to discuss communication, motivation and collaboration.
This approach sits at the heart of Insights Discovery learning and is a key part of how Juicing The Lemon bring behaviour-based development to life for teams.
The four colour energies
Insights Discovery uses four core colours to describe how people prefer to communicate, think and behave. Everyone has a unique blend of these energies — some stronger, some softer — and understanding them helps teams work better together.
Fiery Red 🔴
Direct, driven and results-oriented — action focused and confident in decision making.
Sunshine Yellow 🟡
Enthusiastic, creative and people-centred — brings energy, ideas and optimism.
Earth Green 🟢
Supportive, considerate and relationship-focused — values connection and trust.
Cool Blue 🔵
Analytical, detailed and reflective — thoughtful, precise and structured.
Each colour is strengths-based — there are no “good” or “bad” colours, just different ways of showing up that can be better understood and appreciated.
How colour energies help teams
Understanding colour preferences gives teams a shared language so they can:
• Recognise different communication and working styles
• Appreciate strengths and adapt behaviour accordingly
• Reduce misunderstanding and conflict
• Improve collaboration and performance
Colour energies are especially helpful when teams are navigating change, working across functions or managing conflict, because they provide a non-judgmental language for behaviour.
Interested in bringing this to your team?
Icebreaker
Haka Workshop
Overview
A Spine Tingling, Unifying Icebreaker
This traditional and ancient Maori tribal dance acts as a powerful team icebreaker for a conference, or as a fantastic team building activity. It brings people together and gives them a shared experience that they will certainly never forget!
Made famous by the New Zealand All Blacks Rugby Team, the Haka is an ancient and sacred dance. It can be a war cry or a challenge, but it is also performed to welcome distinguished guests or to acknowledge great occasions, achievements or birthdays and is even performed at funerals.
Historically Maori warriors performed the Haka before a battle, it was a mighty display of their strength and prowess – intended to boost the morale of Maori warriors and intimidate the opposition…
About
Your Haka - What Happens?
Just as guests are getting comfortable in the conference room, they hear the roar of ‘The Call’ … the loud and exciting opening chant of the lead tribesmen. Suddenly the team storm the room. They then perform the Ka Mate ‘Haka’ in full traditional Maori tribal wear to the delight (and surprise) of your guests.
Your group will experience 100% Maori passion from our Haka Masters some of whom are distant descendants of the original tribesmen who wrote this Haka. The Haka is sacred to our Masters and you can see from their performance what it means to them – it really is spine tingling. Following their performance, it’s your turn!
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About
More Details
Our Haka tribesmen will teach your group the words, meanings and actions of the Haka before joining you in a group performance. We will split the group and each team will battle to deliver the louder, more impassioned Haka.
The Haka Team Building Workshop is one of our unique and energising team icebreakers for a conference, or as part of a team building day between one of our outdoor or indoor events and an evening event.
I am pleased to report that our staff had a very enjoyable afternoon and that the event was a resounding success. Your team, led by Stu Morrison, were excellent. They were delightful, polished and very well organised, and as a result a fantastic time was had by all.
The Crown Estate